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Tue, Jun 11


Sloan's Lake

6 Week Rhythmic Mindfulness

Rewire your brain. Regulate your nerves. Have fun doing it.

6 Week Rhythmic Mindfulness
6 Week Rhythmic Mindfulness

Time & Location

Jun 11, 2024, 6:30 PM – Jul 16, 2024, 7:50 PM

Sloan's Lake

About the event

Our six-week science-backed modality of layered rhythmic experiences specifically fosters neurogenesis and increases intrahemispheric connectivity in the brain. Drums are simply the tool we use to do it. When the drums are taken away, the pathways will remain, and you can integrate your newfound skills into your everyday life. Take a look at a few videos to see examples of what we'll be engaging in together.

EXAMPLE 1: Audio + Visual Synchronicity 

EXAMPLE 2: Kinisthetic Meditation 

EXAMPLE 3: Rhythmic Entrainment

EXAMPLE 4: Polyrhythmic Meditation 

The Six Session Schedule is on TUESDAY evenings:

June 11, 18, 25, July 2, 9, 16

All classes are from 6:30 - 7:55 PM.

NO DRUMMING EXPERIENCE IS NECESSARY -- we are not making you into practiced drummers, we are cultivating a deeper sense of awreness through drumming activities. The goal here is being able to notice, both inwards and outwards, at a higher level -- not to do fancy things on drums (but we can assure you, both will happen!). 

You can CLICK HERE for a GPS location of where we are. 

If you have any questions, require additional information, or are curious exactly how this thing works before committing money to it, please give us a call and we'd be happy to provide more information.



  • Tickets


    From $199.00 to $281.00
    • $281.00
    • $225.00
    • $199.00
  • Denver Community Special




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