Tue, Nov 28|
Rag + Bale, Denver
6 Week Winter Mindfulness (Denver)
Build new, strong, durable neural pathways through a rhythmic form of meditation. Learn how below!
Time & Location
Nov 28, 2023, 6:30 PM MST – Jan 09, 2024, 8:00 PM MST
Rag + Bale, Denver, 1401 Zuni St Suite 106, Denver, CO 80204, USA
About the event
Our six-week science-backed modality of layered rhythmic experiences specifically fosters neurogenesis and increases intrahemispheric connectivity in the brain. Drums are simply the tool we use to do it. When the drums are taken away, the pathways will remain, and you can integrate your newfound skills into your everyday life. Take a look at a few videos to see examples of what we'll be engaging in together.
EXAMPLE 1: Audio + Visual Synchronicity
EXAMPLE 2: Kinisthetic Meditation
EXAMPLE 3: Rhythmic Entrainment
EXAMPLE 4: Polyrhythmic Meditation
The Six Session Schedule is on these TUESDAY evenings:
Dec: 5, 12, 19
Jan: 2, 9
All classes are from 6:00 - 7:30 PM.
NO DRUMMING EXPERIENCE IS NECESSARY -- we are not making you into practiced drummers, we are cultivating a deeper sense of awreness through drumming activities.
All participants will take a brief survey before and after so that at the conclusion of all the sessions, you can see your own personal METRIX to discover how much of an improvement you made!
If you have any questions, require additional information, or are curious exactly how this thing works before committing money to it, please give us a call and we'd be happy to provide more information.
you don't need to bring this but it's here just in case!From $199.00 to $260.00