Denver Rhythmic Mindfulness Drop-In Sessions

Mindfulness can be as fun as it is effective. RhythmetriX combines movement and music with mindfulness to achieve higher cognitive states that are more accessible to you throughout your everday life. NO EXPERIENCE IS NECESSARY! Show up, grab some sticks, and see how it feels to be fully present, in the moment, with a groovy group of strangers. Curious how it works? Take a look at some of our offerings and come try it out for yourself.

Visual and Audio Meditation

Polyrhythmic Entrainment Meditation

NOTE: the exact location is directly across from the TIGER EXHIBIT at the Denver Zoo - you can find it on GPS via Google Maps. The parking lot is inside City Park. If you have any questions, please call 856-265-9588