Mother's Day Mindfulness!

Moms have a unique understanding of rhythm -- after all, raising a child requires the awareness of multiple life rhythms happening all the time. This Mother's Day, try something new! For moms, grammas, caregivers, or anyone in a motherly role. RhythmetriX combines movement and music with mindfulness to achieve higher cognitive states that are more accessible to you throughout your everday life. NO EXPERIENCE IS NECESSARY! Show up, grab some sticks, and see how it feels to be fully present, in the moment. Curious how it works? Take a look at some of our offerings and come try it out for yourself.

Visual and Audio Meditation

Polyrhythmic Entrainment Meditation

NOTE: you will receive the exact location of the event in your email within 24 hours. Please contact us with any questions!