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Fri, Feb 17

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Yoga Center of Denver

Rhythmic Mindfulness

Our signature Rhythmic Mindfulness class provides an instantly accessible pathway into the present moment through the power of collective rhythmic engagement.

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Rhythmic Mindfulness
Rhythmic Mindfulness

Time & Location

Feb 17, 2023, 5:30 PM – 6:30 PM

Yoga Center of Denver, 770 S Broadway, Denver, CO 80209, USA

About the event

Meditation can be a challenge for even the most advanced practitioners. Our signature Rhythmic Mindfulness class provides an instantly accessible pathway into the present moment through the power of collective rhythmic engagement. By combining music with movement and mindfulness, we rewire the brain and regulate the nervous system in a totally novel approach to meditation. Join us and experience the sensation yourself!

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