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Thu, Jul 11

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Behind Philly Art Museum

Rhythmic Mindfulness Drop In

Can't commit to six weeks? These one-off sessions are for you!

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Rhythmic Mindfulness Drop In
Rhythmic Mindfulness Drop In

Time & Location

Jul 11, 2024, 6:30 PM

Behind Philly Art Museum

About the event

Have you wanted to try our mindfulness protocol? Don't want to commit to six weeks until you get a hands-on experience? These new one-off sessions are for you! 

Our cience-backed modality of layered rhythmic experiences specifically fosters neurogenesis and increases intrahemispheric connectivity in the brain. Drums are simply the tool we use to do it. When the drums are taken away, the pathways will remain, and you can integrate your newfound skills into your everyday life. Take a look at a few videos to see examples of what we'll be engaging in together.

EXAMPLE 1: Audio + Visual Synchronicity 

EXAMPLE 2: Kinisthetic Meditation 

EXAMPLE 3: Rhythmic Entrainment

EXAMPLE 4: Polyrhythmic Meditation 

The Six Session Schedule is on TUESDAY or Sunday evenings:

NO DRUMMING EXPERIENCE IS NECESSARY -- we are not making you into practiced drummers, we are cultivating a deeper sense of awreness through drumming activities.

Location: we set up BEHIND the Art Museum at the bottom of the steps! 

If you need help, Mikes number is +1 (267) 408-4691. Please call 24 hours prior to the event and not the day of! 

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