Rhythmic Mindfulness Drop In
Fri, Jul 19
|Behind Philly Art Museum
Can't commit to six weeks? These one-off sessions are for you!
Time & Location
Jul 19, 2024, 6:30 PM
Behind Philly Art Museum
Guests
About the event
Have you wanted to try our mindfulness protocol? Don't want to commit to six weeks until you get a hands-on experience? These new one-off sessions are for you!
Our cience-backed modality of layered rhythmic experiences specifically fosters neurogenesis and increases intrahemispheric connectivity in the brain. Drums are simply the tool we use to do it. When the drums are taken away, the pathways will remain, and you can integrate your newfound skills into your everyday life. Take a look at a few videos to see examples of what we'll be engaging in together.
EXAMPLE 1: Audio + Visual Synchronicity
EXAMPLE 2: Kinisthetic Meditation
EXAMPLE 3: Rhythmic Entrainment
EXAMPLE 4: Polyrhythmic Meditation
The Six Session Schedule is on TUESDAY or Sunday evenings:
NO DRUMMING EXPERIENCE IS NECESSARY -- we are not making you into practiced drummers, we are cultivating a deeper sense of awreness through drumming activities.
Location: we set up BEHIND the Art Museum at the bottom of the steps!
If you need help, Mikes number is +1 (267) 408-4691. Please call 24 hours prior to the event and not the day of!