Sun, May 21|
Rhythmic Mindfulness Drop-In Sessions
For beginners and veterans alike! These are stand-alone sessions for those looking to show up, tune in, let go, and play in the present moment with us. Perfect for those curious what we're all about!
Time & Location
May 21, 5:30 PM – 6:30 PM MDT
Denver, City Park, Denver, CO, USA
About the event
Mindfulness can be as fun as it is effective. RhythmetriX combines movement and music with mindfulness to achieve higher cognitive states that are more accessible to you throughout your everday life. NO EXPERIENCE IS NECESSARY! Show up, grab some sticks, and see how it feels to be fully present, in the moment, with a groovy group of strangers. Curious how it works? Take a look at some of our offerings and come try it out for yourself.
Polyrhythmic Entrainment Meditation
NOTE: you will receive the exact location of the event in your email within 24 hours. please contact us with any questions!
yay! see you soon!