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Sun, Dec 04


Shyft at Mile High

Rhythmic Wellness for Trauma Recovery

Trauma is stored in the body. Processing it doesn't have to be dark and scary! Join us with Certified Trauma Coach Grace Cochran!

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Rhythmic Wellness for Trauma Recovery
Rhythmic Wellness for Trauma Recovery

Time & Location

Dec 04, 2022, 3:30 PM – 4:45 PM

Shyft at Mile High, 1401 Zuni St Suite 106, Denver, CO 80204, USA

About the event

Our bodies are the keys to properly processing and moving beyond our traumatic experiences. RhythmetriX is thrilled to partner with Grace Cochrain, a certified trauma coach, to help people utilize the power of rhythm, movement, and community to help overcome longstanding blocks, responses, and other residual impacts of traumatic experiences. 


  • Moving through Trauma

    Shyfy @ Mile High, Sunday, 12/4, 3:30 PM

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