Sun, Jan 28|
Vinyasa + Rhythmic Mindfulness Flow
We're collaborating with Afternoon Yoga Co to bring you a juicy combination of vinyasa yoga for the body and rhythmic mindfulness for the brain.
Time & Location
Jan 28, 2024, 11:00 AM – 12:30 PM
Boulder, 6717 Valmont Rd, Boulder, CO 80301, USA
About the event
When the mind and body synchronize, amazing things happen. That's why we're thrilled to announce a formal collaboration of yoga meets drumming, of movement meets meditation, of stillness meets sound.
RhythmetriX is teaming up with Kierst Marie, the founder of Boulder's Afternoon Yoga Co, for a collaboration you won't want to miss.
We'll begin with Kierst awakening the body with 45 minutes of vinyasa flow before seemlessly transitioning into a final 45 minute of rhythmic mindfulness. No experience is necessary and all you have to bring is a mat -- we will provide all instruments and supplies.
Curious what rhythmic mindfulness looks like?
There are VERY LIMITED TICKETS available so grab yours now while they're available.
- Ticket type