Colorado Mindfulness Waiting List
Date and time is TBD
|Location is TBD
Mindfulness has been selling out -- get on our waiting list for first dibs on our next sessions!
Time & Location
Date and time is TBD
Location is TBD
Guests
About the event
Can't make our next session? Join our mailing list to be the first to recieve updates on the next sessions available!
Meditation can be hard. Our signature Rhythmic Mindfulness protocol helps develop the same cognitive functionality a silent meditation practice does, but with a lot more noise, movement, and frankly -- fun! There is NO drumming experience necessary. When the drums are taken away, the new pathways will remain, and you can integrate your newfound skills into your everyday life. Take a look at a few videos to see examples of what we'll be engaging in together.
EXAMPLE 1: Audio + Visual Synchronicity
EXAMPLE 2: Kinisthetic Meditation
EXAMPLE 3: Rhythmic Entrainment
EXAMPLE 4: Polyrhythmic Meditation
Again, NO DRUMMING EXPERIENCE IS NECESSARY -- we are not making you into practiced drummers, we are cultivating a deeper sense of awareness through drumming activities. The goal here is being able to notice, both inwards and outwards, at a higher level -- not to do fancy things on drums (but we can assure you, both will happen!).
This class is especially help for those for neurodivergent people with ADHD, dyslexia, low-needs autism spectrum, HSP, and other s. If you are unsure or curious if it's the right fit for you and your form of neurodivergence, please call us at 856-265-9588 for a quick consultation.
ALL SALES ARE FINAL!!