OUR STORY

Rhythm is universal; we all speak it, we all feel it, therefor we can all access it. Using an African style of building, we use Japanese styled drums to foster an American styled workout that will leave you feeling fulfilled on a deeper level than any workout you've ever experienced.

What is RhythmetriX?
 

RhythmeriX seeks to redefine wellness in a world that moves too fast for its own good.

A quick Google search will yield endless results on the positive benefits of 1) exercise, 2) meditation, 3) music, 4) repetitive rhythms, and 5) positive socializing. Despite all we know about these core pillars of human wellness, no modality exists that combines all of them into a single activity... until now.

RhythmetriX combines music with movement and mindfulness to create the ultimate holistic wellness experience. 

With decades of experience in fitness, meditation, and drumming, the founders of RhythmetriX are on a mission to scientifically measure exactly what takes place in the brain over time when people engage in a physical mode of group drumming. We believe there is a reason all cultures of humans from all parts of the world all engaged in some kind of drumming, and our goal is to prove it. 

Ultimately, it is our goal to help raise all people's baseline of wellness, from neurotypical individuals to neurodivergent people of all forms, such as anxiety, depression, ADHD, stress, ASL, autism, and more. 

We believe society has gotten too far away from what actually makes us human, and with the proper way of facilitating -- which is our special sauce -- it is possible for all humans from any walk of life to tap in and turn on through our unique drumming experience. 

How Your Brain Benefits From Rhythm

  • Decreases stress & anxiety
     

  • Boosts learning 
     

  • Increases attentiveness
     

  • Raises confidence
     

  • Fights depression by stimulating the formation of neural pathways

  • Decreases stress & anxiety
     

  • Boosts learning 
     

  • Increases attentiveness
     

  • Raises confidence
     

  • Fights depression
     

  • Forms new neural pathways

  • Higher levels of energy
     

  • Improved mood
     

  • Greater creative capacity
     

  • Benefits of "Flow State"
     

  • Slows down your thoughts
     

  • May cause dancing

  • Raises Energy Levels
     

  • Improves mood
     

  • Greater creative capacity
     

  • Benefits of "Flow State"
     

  • Slows down your thoughts
     

  • May cause dancing