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Mindfulness: Level 2 Waiting List

Date and time is TBD

|

Location is TBD

Mindfulness is coming back to Philly! Join the waiting list now!

Mindfulness: Level 2 Waiting List
Mindfulness: Level 2 Waiting List

Time & Location

Date and time is TBD

Location is TBD

Guests

About the event

We've gotten a lot of inquiries for more advanced mindfulness modalities, especially from attendees who've completed 2 or even 3 of our Six Week programs. The answer is OF COURSE! If you will sign up, we will make it happen!!


This is our official waiting list for Level Two Mindfulness: Advanced Practices. It will be in Denver on Tuesday evenings from 6:30 - 8 PM, ideally starting in the second half of February. By RSVPing below, you will receive advance notice of the course before it is open to the public for sign-ups.


Below is our blurb on why Rhythmic Mindfulness is, what it looks like, and what it accomplishes.


Meditation can be hard. Our signature Rhythmic Mindfulness protocol helps develop the same cognitive functionality a silent meditation practice does, but with a lot more noise, movement, and frankly -- fun! There is NO drumming experience necessary. When the drums are taken away, the new pathways will remain, and you can integrate your newfound skills into your everyday life. Take a look at a few videos to see examples of what we'll be engaging in together.


EXAMPLE 1: Audio + Visual Synchronicity 

EXAMPLE 2: Kinisthetic Meditation 

EXAMPLE 3: Rhythmic Entrainment

EXAMPLE 4: Polyrhythmic Meditation 


Again, NO DRUMMING EXPERIENCE IS NECESSARY -- we are not making you into practiced drummers, we are cultivating a deeper sense of awareness through drumming activities. The goal here is being able to notice, both inwards and outwards, at a higher level -- not to do fancy things on drums (but we can assure you, both will happen!). 


This class is especially help for those for neurodivergent people with ADHD, dyslexia, low-needs autism spectrum, HSP, and other s. If you are unsure or curious if it's the right fit for you and your form of neurodivergence, please call us at 856-265-9588 for a quick consultation.


ALL SALES ARE FINAL!! 

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