top of page

We improve emotional regulation, executive functioning, and help connect people to each other and themselves.
Below are the graphed results from four separate cohorts of participants of our Six Week Rhythmic Mindfulness Program. Sample populations are from the Philadelphia and Denver regions. 47 Participants engaged in 75 minute sessions, once a week, for six weeks. See the results of our therapeutic rhythm programs for yourself!
SURVEY RESULTS CONFIRM:
-
Increases ability to notice what is going on in the moment
-
Increases focus
-
Increases energy levels at the end of the day
-
Increases "flow state" activity
-
Increases engagement on daily tasks
-
Increases mood congruency throughout the day
-
Gives the ability to use rhythm to create moments of mindfulness
-
Increases association between rhythm and wellbeing


bottom of page

