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6 Week Rhythmic Mindfulness 

Immerse yourself in rhythm, expand your awareness

How Drumming for Mental Health Works

  • No experience is necessary!

  • We are not teaching you to be great drummers, we are using drums to strengthen your ability to focus and regulate your emotions. 

  • Programs can be 6, 8, or 12 weeks.

  • We practice concepts such as leaning into discomfort, paying attention on purpose, letting go of judgement, and having FUN with a group of people. 

Register for an Upcoming Session

Register for a rhythmic mindfulness session here or check out our other events!

Contact Us to Learn More
  • Philly 6 Week Rhythmic Mindfulness (Levels 1 + 2)
    Philly 6 Week Rhythmic Mindfulness (Levels 1 + 2)
    Mon, Mar 02
    6900 Stenton Ave
    Mar 02, 2026, 6:30 PM EST – Apr 13, 2026, 8:45 PM EDT
    6900 Stenton Ave, 6900 Stenton Ave, Philadelphia, PA 19150, USA
    Rewire your brain. Regulate your nerves. Have fun doing it. Now for both beginners and those with experience.
  • Boulder Mindfulness Waiting List
    Boulder Mindfulness Waiting List
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Mindfulness has been selling out -- get on our waiting list for first dibs on our next sessions!
  • Philly Mindfulness Waiting List
    Philly Mindfulness Waiting List
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Mindfulness is coming back to Philly! Join the waiting list now!
  • Denver Mindfulness Waiting List
    Denver Mindfulness Waiting List
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Mindfulness has been selling out -- get on our waiting list for first dibs on our next sessions!
  • Mindfulness: Level 2 Waiting List
    Mindfulness: Level 2 Waiting List
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Mindfulness is coming back to Philly! Join the waiting list now!
  • Arthurian University Waiting List
    Arthurian University Waiting List
    Date and time is TBD
    Santa Cruz, California
    Date and time is TBD
    Santa Cruz, California
    Want to deep dive into advanced concepts with Arthur in a small, intimate setting at his beautiful studio in Santa Cruz? Now's your chance!
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Want to schedule a private rhythmic event or workshop?

Let's get the conversation started!

Call Us

856.265.9588

Email Us

max@rhythmetrix.com

Find Us Social Media

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