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Fri, Jan 27
|Yoga Center of Denver
Rhythmic Mindfulness
Our signature Rhythmic Mindfulness class provides an instantly accessible pathway into the present moment through the power of collective rhythmic engagement.
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Time & Location
Jan 27, 2023, 5:30 PM – 6:30 PM
Yoga Center of Denver, 770 S Broadway, Denver, CO 80209, USA
About the event
Meditation can be a challenge for even the most advanced practitioners. Our signature Rhythmic Mindfulness class provides an instantly accessible pathway into the present moment through the power of collective rhythmic engagement. By combining music with movement and mindfulness, we rewire the brain and regulate the nervous system in a totally novel approach to meditation. Join us and experience the sensation yourself!
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