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Boulder - 6 Week Rhythmic Mindfulness

Mon, Feb 17

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Boulder

Rewire your brain. Regulate your nerves. Have fun doing it.

Boulder - 6 Week Rhythmic Mindfulness
Boulder - 6 Week Rhythmic Mindfulness

Time & Location

Feb 17, 2025, 6:30 PM – Mar 26, 2025, 7:50 PM

Boulder, 6717 Valmont Rd, Boulder, CO 80301, USA

Guests

About the event

Our six-week science-backed modality of layered rhythmic experiences specifically fosters neurogenesis and increases interhemispheric connectivity in the brain. Drums are simply the tool we use to do it. When the drums are taken away, the pathways will remain, and you can integrate your newfound skills into your everyday life. Take a look at a few videos to see examples of what we'll be engaging in together.


EXAMPLE 1: Audio + Visual Synchronicity 

EXAMPLE 2: Kinisthetic Meditation 

EXAMPLE 3: Rhythmic Entrainment

EXAMPLE 4: Polyrhythmic Meditation 


The Six Session Schedule is on MONDAY evenings:

February: 17 + 24 March: 3, 10, 17, 24


All classes are from 6:30 - 7:45 PM.

NO DRUMMING EXPERIENCE IS NECESSARY -- we are not making you into practiced drummers, we are cultivating a deeper sense of awareness through drumming activities. The goal here is being able to notice, both inwards and outwards, at a higher level -- not to do fancy things on drums (but we can assure you, both will happen!). 


If you have any questions, require additional information, or are curious exactly how this thing works before committing money to it, please give us a call and we'd be happy to provide more information.


ALL SALES ARE FINAL!! 

Tickets

  • Tickets

    From $199.00 to $281.00
    • $281.00
      +$7.03 service fee
    • $225.00
      +$5.63 service fee
    • $199.00
      +$4.98 service fee
    • Denver Community Special

      $225.00

    Total

    $0.00

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