5 Week Advanced Mindful Drumming

Welcome to Rhythmic Mindfulness! The goal of this course is to build executive functioning and emotional regulation skills through rhythmic exercises. This science-backed modality specifically fosters neurogenesis and increases intrahemispheric connectivity in the brain. Drums are simply the tool we use to do it. When the drums are taken away, the pathways will remain, and you can integrate your newfound skills into your everyday life. Take a look at a few videos to see examples of what we'll be engaging in together.

EXAMPLE 1: Audio + Visual Synchronicity 

EXAMPLE 2: Kinisthetic Meditation 

EXAMPLE 3: Rhythmic Entrainment

EXAMPLE 4: Polyrhythmic Meditation 

The Six Session Schedule is on Wednesday evenings:

March 18th, 25th, April 1st, 8th, 15th

All classes are from 7:30 - 8:45 PM.

EXPERIENCE REQUIRED.

Please do not sign up for this if you have not completed a 6 week class with us, or, do not have drumming experience for this session.

If you have any questions, require additional information, or are curious exactly how this thing works before committing money to it, please give us a call and we'd be happy to provide more information.

ALL SALES ARE FINAL!!