(Philly) Phive Week Mindfulness
Tue, Nov 19
|Summit
Rewire your brain. Regulate your nerves. Have fun doing it!
Time & Location
Nov 19, 2024, 6:30 PM – Dec 17, 2024, 7:45 PM
Summit , 6757 Greene St, Philadelphia, PA 19119, USA
Guests
About the event
Meditation in silence can be hard. Our signature Rhythmic Mindfulness protocol helps develop the same cognitive functionality a silent meditation practice does, but with a lot more noise, movement, and frankly -- fun! There is NO drumming experience necessary. When the drums are taken away, the new pathways will remain, and you can integrate your newfound skills into your everyday life. Take a look at a few videos to see examples of what we'll be engaging in together.
EXAMPLE 1: Audio + Visual Synchronicity
EXAMPLE 2: Kinisthetic Meditation
EXAMPLE 3: Rhythmic Entrainment
EXAMPLE 4: Polyrhythmic Meditation
The Five Session Schedule is on the following days:
November: 19, 26
December: 3, 10, 17
All classes are from 6:30 - 7:45 PM.
Again, NO DRUMMING EXPERIENCE IS NECESSARY -- we are not making you into practiced drummers, we are cultivating a deeper sense of awareness through drumming activities. The goal here is being able to notice, both inwards and outwards, at a higher level -- not to do fancy things on drums (but we can assure you, both will happen!).
This class is especially help for those for neurodivergent people with ADHD, dyslexia, low-needs autism spectrum, HSP, and other s. If you are unsure or curious if it's the right fit for you and your form of neurodivergence, please call us at 856-265-9588 for a quick consultation.
ALL SALES ARE FINAL!!
Tickets
Tickets
From $246.00 to $289.00- $289.00+$7.23 service fee
- $246.00+$6.15 service fee
Total
$0.00