DRUM FITNESS + MEDITATION LESSONS & EVENTS
IN SOUTHERN NEW JERSEY & PHILADEPHIA
Tap into your primal neural networks and experience a wavelength of social, emotional, and physical consciousness humans have been accessing since the beginning of time.
What better way to build commeraderie and teamwork skills than by working together in a musical way? Learn to play both simple and advanced rhythms and activities that depend on groups working together; and pound your stress away in the process!
Sounds just as it read -- join a group or bring your friends and learn to turn your rhythm into a workout. From high interval training, to endurance and cardiovascular boosts, to a wide variety of calisthenics, these courses will leave you rocked out!
Rhythm Courses & Meditation
Learn how to play traditional
Japanese taiko rhythms, as well as a variety of forms of rhythms. As a group, you'll utilize the power of these huge drums to really feel the resonance and absorb the vibrations.