Blog

by Madison Asher All day long we’re being asked to be our own translators. We all have an inner world communicating to us through...

by Madison Asher There can be times when we choose not to engage in a situation because we aren’t 100% clear on what we want. In those...

by Madison Asher How do we measure change? We have to have an awareness of now so we can compare it to later. If change is always...

by Madison Asher What if curiosity went beyond questions and answers? What if curiosity was about questions separate from answers? What...

by Madison Asher We put a lot of energy into going where we want to be. But how much energy do we put into being where we want to go?...

by Madison Asher What does community feel like? We use the word often and I wonder what comes up if we dig deeper into what we mean. What...

by Madison Asher It's a challenge to intentionally be still even if we know that’s what we need. In fact, it’s always a pain in the ass...

Musings by Madison Asher - madison@rhythmetrix.com How we spend our time in the empty spaces is just as important to the rhythm of our...

Mindfulness Concepts to Apply Away from the Drums to Live a More Grounded Life Many of us have recently been tasked with creating the...

Word from our Founder Max Young Our name is what it is because our goal is to both uncover and share the science behind our programs....